AO: The Chieftain
When: 02/02/2022
PAX:
Number of Pax: 9
Pax Names: Double D, Drop cloth, Dutch, Lowes, Pinto, Sand Trap, Slogger, Strudel, Woody,
Number of FNGS: 0
FNG Names:
QIC: Pinto
The BackBlast:
9 PAX in the snow covered Chieftain gloom, led by Pinto, completed a “Winter Olympics” beatdown, largely inspired by an F3 South Charlotte backblast, but this time actually done in the snow.
Disclaimer Given:
The Warm-Up:
| Side Straddle Hops | IC | 20 | |
| Arm Circles | IC | 15 | |
| Circle Arms | IC | 15 | |
| Weed Pickers | IC | 20 | |
| Imperial Walkers | IC | 20 | |
| Mosey | |||
The Thang:
Olympian Training (Part 1):
30 … WWII Snow Angels
Ski Jump:
5 Cones Spread Evenly Along the Parking Lot:
Jump 1 … Sprint to first cone (10 Burpees), Sprint Back
Jump 2 … Sprint to second cone (20 Merkins), Sprint Back
Jump 3 … Sprint to third cone (30 Mountain Climbers), Sprint Back
Jump 4 … Sprint to fourth cone (40 Big Boy Sit-Ups), Sprint Back
Jump 5 … Sprint to fifth cone (50 Squats), Sprint Back
Olympian Training (Part 2):
30 … Big Arm Circles
30 … Reverse Big Arm Circles
30 … Seal Claps
30 … Overhead Claps
Bobsled: (Bear Crawl to Get the Sled Moving)
8 Cones Set Up in a Course (Turns)
Turn 1 … 30 Bobby Hurleys
Turn 2 … 30 Merkins
Turn 3 … 30 Speed Skaters
Turn 4 … 30 LBC’s
Turn 5 … 30 Copperhead Squats
Turn 6 … 30 Heels to Heaven
Turn 7 … 30 Plank Jacks
Turn 8 … 30 SSH
6MOM (By Committee)