AO: The Chieftain
When: 08/08/2022
PAX:
Number of Pax: 7
Pax Names: Double D, Dutch, Fonda, Foosball, Sand Trap, Slogger, Strudel,
Number of FNGS: 0
FNG Names:
QIC: Foosball
The BackBlast:
Warm Up – Side Straddle Hops, Arm Circles, Circle Arms, Indian Run Mosey to Basketball Courts w/ Coupons
The Thang
Partner Beatdown. PAX 1 would run suicides up and down basketball court while partner PAX 2 would do coupon exercises counting down from 100 and then switching off:
Curls (20)
Shoulder Press (20)
Burpees (20)
LBC’s (20)