Crazy 88’s

AO: The Warrior

When: 09/18/2021

PAX:

Number of Pax: 5

Pax Names: Dutch, Foxhole, Lowes, Sand Trap, Slogger,

Number of FNGS:

FNG Names:

QIC: Dutch


The BackBlast:

Week 2 IronPAX challenge—Crazy 88’s

Great way to start a Saturday!  Just as the title says crazy amounts of burpees, squrls, overhead presses and X factors with the company of our coupons.  Nice work gentleman.

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F3 Indian Valley
Myth: You have to be in shape to start F3. Reality:
You just have to show up. Every exercise can be modified to your pace, your level, your day.
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