Head, Shoulders, Knees and Toes
“Head, Shoulders, Knees and Toes” beatdown. Today we strenghtened all 3F’s: the workout followed by a bit of coffateria and helping a neighbor in need. Warm-a-Rama 15 Side Straddle Hops…
Pax: Pinto
Main Street Run
Coming off of the Broad Street Run high of last weekend, I decided to do something we surprising hadn’t done yet at the Arrowhead, Run Main Street from 113 all…
Broad Street Hangover
The day after my first Broad Street Run and I am sore! YHC proactively scooped up the Q over the weekend to stave off any attempts at fartsacking, and promised…
October – Ultimate Sports Month
October is one of the best months of the year because we have the four US major sports active at the same time. In honor of this, we tried our…
Blue Line Beatdown
5 PAX met in the Chieftain gloom for a Pinto led “Blue Line Beatdown” honoring the 295 police officers killed in the line of duty in 2020 featuring 1 Rep. IC…
IPC 2021 Week 4 – MaryAnne’s Mayhem
4 PAX Converged on The Warrior gloom for a Pinto proctored IPC Week 4 Beatdown titled “MaryAnne’s Mayhem”, and mayhem it certainly was. YHC gave the PAX the choice to…
Desmond Doss Beatdown
Ruck sacked our wounded off the battle field. But stopped by 2 pain stations along the way. A little “Danger Zone” and Thunder Stuck” at PS #1 and at PS#2-…
4 Corners of Pain
YHC arrived early at the Chieftain, not having been there in a few months, hoping against hope that new lights were added. Alas it was not to be. Headlamps on!…
Alpaca Farm Run in Reverse (The Sequel)
5 HIM met in the dark Arrowhead gloom and got in a ~5 mile Pinto Q run (with hills) past the Alpaca farm, in reverse, for the second time. Run…
F3 Golf
12 HIM came out this morning to play some F3 inspired golf. We got warmed up with a little Sally Up Sally Down challenge before hitting the course. We played…