Spike 3 Year Manniversary
Spike’s 3 year Manniversary Beat Down Conditions : 54F, sunny and quite pleasant with a slight breeze Beatdown : 10 PAX posted DISCLAIMER : Was given by YHC, including the…
Pax: Lowes
War at The Chieftain
7 PAX gathered in the 65 degree and overcast Indian Valley gloom for a Lowes beatdown. This was Foxhole and Sand Trap’s first bootcamp post after “mistakenly” showing up on…
DOG PARK
3 PAX met in the Indian Valley gloom at The Warrior for a Saturday Pinto lead DOG PARK beatdown. Temperatures; a bit cooler than seasonal. Grass, pretty wet from the…
Twist and Turns
8 PAX met in a misty morning for a Strudel Twist and Turns +|- 4.25 mile run. After stretching Strudel opened the workout with explaining F3 and the 5 core…
In and Out and Around The World (Franconia Park)
“In and Out and Around the World (a.k.a.: Franconia Park)” 7 HIM led by Fonda took a journey In, Out, and Around the World (a.k.a.: Franconia Park). The PAX…
Totally Random Beatdown
9 PAX met in the Indian Valley gloom (actually it was pretty nice) for a Totally Random beatdown. “Totally Random” because the majority of the exercises were randomly selected by…
Launch Day at The Warrior
6 PAX gathered at the beautiful Alvin C Alderfer Park for the launch of Indian Valley’s first Saturday workout, The Warrior! The name is in honor of the Native Americans…
Wheelbarrows and Heavy Stuff
Conditions – Every day above ground is a perfect day, beautiful IV weather F3 Disclaimer and Rusty Q disclaimer Warm Up SSHs 20 Touch the toes stretch Grady Corn Abe…
Memorial Weekend Kickoff Mosey past Pinto’s Place
Three PAX met at The Arrowhead for a Memorial Weekend kickoff mosey on the trail past Pinto’s Place. All-told PAX did about 4.5 miles in the 45 minute mosey. Disclaimer…
7 of Diamonds
10 PAX converged on the Chieftain Indian Valley gloom as YHC instituted a 7 of Diamonds beatdown around the four corners of the soccer field. A few PAX had a…