Second Coming of Kong

3 PAX in the cold Chieftain gloom for a Pinto led “Second Coming of Kong” beatdown featuring a “Gorilla Complex” and an ascending and descending “Escalator”.  This was the same…

Take Wings and Fly

YHC was told that he didn’t have to submit this BB due to a technical issue with the site following the time of the beatdown, but I felt that I…

Pain Station Tour

It was a balmy and clear 24 degrees at post-time and 11 PAX braved the “heat” showing up ready to work. We planned to utilize the entire terrain of Franconia…

Cindy Crawford Beatdown

Warm-ups Abe Vigoda Hill Billy Weed picker Mountain climber Mosey Apple strudel (apple turnovers + Annies) – 4 laps under the pavilion The main event: Cindy Crawford to the tune…

Passing of the Flags at The Arrowhead

Well today was the day where Pinto officially passed the AO Flag for the Arrrowhead over to Woody who is taking on the Site Q responsibilities going forward! Excited to…

Deck of Death

So I wasn’t oozing with creativity for this Q, and I hadn’t leveraged the F3 Workout Deck lately, so a Lowes deck of death was in the cards for the…

DORA 1-2-3/3-2-1 AROD Reprisal

7 PAX met at The Chieftain for a “DORA 1-2-3/3-2-1 AROD Reprisal” beatdown. The end of YHC’s weekend was pretty packed with the Halloween and the like so I recycled…

Chieftain Relay

Chieftain Relay consisted of multiple pain stations. Where one PAX couldn’t move to the next pain station until another PAX relieved them. Sprinting to each station, And Strudel smiling the…

Hennings to Alderfer Park Loop

Always looking for new routes for the Arrowhead. This time, we found a relatively small group (4 PAX) going on a ~5 mile loop. – Starting at the flag, we…

Modified Interval “Murph”

F3 Indian Valley, the Chieftain was joined by @Brad Stoehr, AKA Splinter from @F3theFort.  The F3 nation was on display. VQ for Iceman, after pulling a Bueller on Monday. F3…

F3 - Indian Valley
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