09/28/2020 - - A Chieftain Dora 1 – 2 – 3
Amazingly this was only YHC’s THIRD Q at Indian Valley since launching nearly THREE months ago. Just incredible support from the PAX in this area! Disclaimer was given carefully as…
Pax: Double D
09/21/2020 - - F3 SIDE EFFECTS MACDEUCE TRIBUTE!
Conditions: Balmy 39 F!! With clear skies, perfect weather in PA! (way better than Georgia….) WU: Disclaimer given, then proceeded with: -Grass Grabbers, IC x10 -Peter Parkers, IC x15 -Parker Peters, IC…
09/02/2020 - - IRON PAX CHALLENGE – WEEK 1 AT THE CHIEFTAIN
8 #HIM gathered early to stretch and warm-up before the Week 1 IPC “fun” officially began. With a nation wide average time of 37 minutes as of Wednesday AM, I…
08/19/2020 - - Andre Agassi Agony
YHC had been fortunate enough to Co-Q the launch of the Chieftain with Uptown Girl. I saw this as an opportunity to check back in on the men of Indian…
08/12/2020 - - DECONSTRUCTION AT THE CHIEFTAIN
YHC’s first Q at the Chieftain, so I arrived dark and early to get the lay of the land. The gloom was thick as the PAX gathered; 10 strong! It…
08/05/2020 - - HOLD THE LINE!!
WU: SSH, Abe Vigotas, Merkins, Grass Pickers, LBCs, Imperial Walkers Mosey to the soccer field The Thang: Men spread out on the LINE. Jog across and back. Bernie Sanders across…
07/22/2020 - - BRINGING TUNES TO THE CHIEFTAIN
As a millennial, YHC needs to have his tunes while working out Conditions: A humid 71 degrees Disclaimer: given and accepted by all Warmup: arm circles, circle arms, stretching, grass…
07/15/2020 - - FINALLY A LOWES Q AT THE CHIEFTAIN – ACCOUNTABILITY 101!
After a COVID scare that kept me away last week, it was finally time for YHC’s first Q at F3 Indian Valley’s The Chieftain! It was another beautiful morning at…
07/08/2020 - - FIELD OF DREAMS
Conditions : 74F and muggy, 95-100% humidity, heavy overcast without sun Q : Spike 8 PAX posted DISCLAIMER : was given in earnest, as this was the second workout ever at this AO…
07/01/2020 - - F3 INDIAN VALLEY LAUNCH!
23 PAX (including 6 FNGs) converged upon The Chieftain (Franconia Community Park, Telford, PA) for the launch of F3 Indian Valley! With HIM representing F3 Princeton, F3 Valley Forge, F3…