AO: The Chieftain
When: 12/30/2020
PAX:
Number of Pax: 5
Pax Names: Double D, Fonda, Lowes, Pebbles, Spike,
Number of FNGS:
FNG Names:
QIC: Pebbles
The BackBlast:
In homage to the ‘uniqueness’ of 2020, 5 #HIM completed the (mostly) Prime Number ladder. Exercises included:
1 Plank (30 seconds)
2 – Two is prime, but who wants to do just 2 exercises
3 Blockees
5 Walking Merkin with coupon
7 Murder Bunnies
9 (not prime, but it worked) Coupon Lunges
11 Head, Shoulders, Knees, and Toes with coupon
13 Coupon Kettlebells
17 Coupon Squats
19 Coupon overhead pulldows on the 6
23 Coupon chest press on the 6
Moseys mixed in for good measure