The BackBlast:

WU: SSH, Abe Vigotas, Merkins, Grass Pickers, LBCs, Imperial Walkers

Mosey to the soccer field

The Thang:

Men spread out on the LINE.  Jog across and back.  Bernie Sanders across and back, kareoke all the way there and back, 5X Bear Crawls and back, Squats between sets.

Mosey To the Pavilion: Dips, Incline Merkins, Step ups

Mosey To the tennis courts.  Men spread out on the LINE.  Heart Chargers of side skips, bernie sanders, and regular runs.

Mosey to the Flag for the Count, Namarama, Announcements and COT

Men Got Better.  Times get tough, we HOLD THE LINE, together.