AO: The Chieftain
When: 11/22/2021
PAX:
Number of Pax: 8
Pax Names: Butterfly, Double D, Fonda, Hacker, Iceman, Pinto, Slogger, Strudel,
Number of FNGS:
FNG Names:
QIC: Slogger
The BackBlast:
Warm-ups
- Abe Vigoda
- Hill Billy
- Weed picker
- Mountain climber
- Mosey
Apple strudel (apple turnovers + Annies) – 4 laps under the pavilion
The main event: Cindy Crawford to the tune of 80’s ballads.
8 pax worked hard to maintain their bikini bodies in time for the Thanksgiving holiday.
AMRAP:
- 5 – pull-ups
- 10 – merkins
- 15 – squats
- 20 – LBCs
- 25 – toe raises
WoD timer. 3 x 10 minute AMRAP sets with 1 minute rest in between sets
Pax completed 8-9 rounds.
CoT