AO: The Chieftain
When: 10/04/2021
PAX:
Number of Pax: 5
Pax Names: Double D, Foxhole, Pinto, Sand Trap, Strap-On,
Number of FNGS:
FNG Names:
QIC: Pinto
The BackBlast:
5 PAX met in the Chieftain gloom for a Pinto led “Blue Line Beatdown” honoring the 295 police officers killed in the line of duty in 2020 featuring 1 Rep. IC for each officer lost, a healthy dose of mosey, and music by the band The Police.
The disclaimer was then given …
The warm-up …
| Side Straddle Hops | IC | 20 | |
| Arm Circles | IC | 15 | |
| Circle Arms | IC | 15 | |
| Imperial Walkers | IC | 20 | |
| Weed Pickers | IC | 20 | |
| Parking Lot Mosey | |||
The Thang …
PAX congregated in the middle of the parking lot. During the first round PAX did 6 Merkins, 16 Copperhead Squats, 12 Mountain Climbers, 6 LBC’s, and 5 Annies all in-cadence and then took a longer mosey around the trail. PAX then did 10 Merkins, 20 Copperhead Squats, 20 Mountain Climbers, 10 LBC’s, and 10 Annies all in-cadence and then took a longer mosey around the trail. PAX then did 20 Merkins, 25 Copperhead Squats, 30 Mountain Climbers, 20 LBC’s, and 15 Annies all in-cadence and then took a longer mosey around the trail. On the last round AX then did 10 Merkins, 20 Copperhead Squats, 20 Mountain Climbers, 10 LBC’s, and 10 Annies all in-cadence and then took a longer mosey around the trail. PAX did 10 Merkins, 20 Copperhead Squats, 20 Mountain Climbers, 10 LBC’s, and 10 Annies all in-cadence and then took a longer mosey around the trail.
All-told PAX did 295 Reps in-cadence; one for every officer lost in the line of duty in 2021.
6MOM …
After the final mosey PAX had time for some Mary including: Flutter Kicks, Box Cutters, Freddie Mercury, Rosalitas and Supermans.
COT …
Prayers for the PA/NJ Ragnar team; well done!