Santa Needs Some Help

Continuation of Christmas-Themed “Woodstock” (Week of Woody). The last beatdown of the week. Being December 22nd, we had to bring out the Santa Hat again. 10 PAX showed up to…

Run Run Rudolph

It is the beginning of Christmas week and the continuation of the week of Woody (Woodstock!). Its was 20 degrees at post time and luckily no mind. We did a…

Route 66

After fartsacking 2 Mondays in a row and then being away the week after Thanksgiving, YHC made my triumphant return to Monday’s at The Chieftain, averting another fartsack by signing…

Descending Burptaan Death Mosey of Doom

6 PAX  met in the cold Chieftain gloom for a Pinto led “Descending Burptaan Death Mosey of Doom” beatdown featuring a “Circle of Pain”, and a steady grind with relay…

Second Coming of Kong

3 PAX in the cold Chieftain gloom for a Pinto led “Second Coming of Kong” beatdown featuring a “Gorilla Complex” and an ascending and descending “Escalator”.  This was the same…

Take Wings and Fly

YHC was told that he didn’t have to submit this BB due to a technical issue with the site following the time of the beatdown, but I felt that I…

Pain Station Tour

It was a balmy and clear 24 degrees at post-time and 11 PAX braved the “heat” showing up ready to work. We planned to utilize the entire terrain of Franconia…

Fun with your sack

A “Dirty Dozen” Pax descended upon the coldest Chieftain gloom so far this year.  27 degrees with a frosty chill in the air, and frozen grass. FNG- Havoc joined us…

Cindy Crawford Beatdown

Warm-ups Abe Vigoda Hill Billy Weed picker Mountain climber Mosey Apple strudel (apple turnovers + Annies) – 4 laps under the pavilion The main event: Cindy Crawford to the tune…

Deck of Death

So I wasn’t oozing with creativity for this Q, and I hadn’t leveraged the F3 Workout Deck lately, so a Lowes deck of death was in the cards for the…

F3 - Indian Valley
MYTH: I need to get in shape before I start working out. TRUTH: Men of all fitness levels achieve their goals at F3. Don’t wait—start tomorrow morning!
This is default text for notification bar