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We all volunteer in different ways to make F3 awesome. If you don’t hear back from us right away, and you’re hankering to get in touch, please send an email to F3IndianValley@gmail.com, or try our Instagram or Facebook page.
MYTH: I need to get in shape before I start working out.
TRUTH: Men of all fitness levels achieve their goals at F3. Don’t wait—start tomorrow morning!