Make Dutch Cry
A cold and wet Saturday morning at the Warrior. There was only one thing that I intended do to… make F3-Dutch cry tears of pain!! 5 PAX entered the Warrior…
Pax: Woody
December Callout
Sometimes it just takes a little guilt to get people out in the Gloom. Participation at The Arrowhead has dwindled in direct proportion to the temperature. With only a few…
Alpaca Run and Clemens Rd Hill
3 PAX at the Arrowhead for an ~ 5 mile run past the alpaca farm. A quick disclaimer was given, and then out on the roads we went. PAX proceeded…
Make Every Muscle Hurt
4 PAX came to the Warrior ready to work. We mixed in a lot of different muscle group, and they all will most definitely hurt! We did some new (to…
Descending Burptaan Death Mosey of Doom
6 PAX met in the cold Chieftain gloom for a Pinto led “Descending Burptaan Death Mosey of Doom” beatdown featuring a “Circle of Pain”, and a steady grind with relay…
Take Wings and Fly
YHC was told that he didn’t have to submit this BB due to a technical issue with the site following the time of the beatdown, but I felt that I…
Black Friday – SAHS Loop
It was a rainy Black Friday, but 3 PAX got in 5.7-6.0 miles on a new route toward the high school. It was a little longer (time and distance) than…
Pain Station Tour
It was a balmy and clear 24 degrees at post-time and 11 PAX braved the “heat” showing up ready to work. We planned to utilize the entire terrain of Franconia…
Fun with your sack
A “Dirty Dozen” Pax descended upon the coldest Chieftain gloom so far this year. 27 degrees with a frosty chill in the air, and frozen grass. FNG- Havoc joined us…
Harleysville Loops
Harleysville Squares, or loops rather. 2 x 2-mile loops + 1 x 1-mile loop to complete 5 miles total for the