Cindy Crawford Beatdown

Warm-ups Abe Vigoda Hill Billy Weed picker Mountain climber Mosey Apple strudel (apple turnovers + Annies) – 4 laps under the pavilion The main event: Cindy Crawford to the tune…

F3 Indian Valley
Myth: You have to be in shape to start F3. Reality:
You just have to show up. Every exercise can be modified to your pace, your level, your day.
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