“Coupon Cut-Outs”

7 #HIM at #F3TheChieftain for a “Coupon Cut-Out” workout. Started with the meaning of F3 and then the disclaimer. Then we went right into our warm up and then followed…

F3 - Indian Valley
MYTH: I need to get in shape before I start working out. TRUTH: Men of all fitness levels achieve their goals at F3. Don’t wait—start tomorrow morning!
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