Dusting off the Old Coupons
I don’t think the coupons have made an appearance at The Chieftain since IPC, so YHC thought it was well overdue to bring them back out for a little fun…
Pax: Fonda
Doracide Slip-N-Slide
55 degrees and a rainy start in the Indian Valley gloom! YHC would have 100% stayed in the fart sack if I were working out or running on my own,…
Lowes’ Tug of War
Today we welcomed Fonda back from a week off letting his hip rest! We missed you brother! Warmup: Fire Hydrants – IC – 10 each side Hillbillies – IC x…
Pain – It was just in the Cards
YHC had planned to do something on the baseball fields (including me sporting my Braves ball cap) but after the washout overnight, the fields just a little squishy so had…
IRONPAX WEEK #4 WORKOUT: “MURDER BUNNIES”
Don’t think for a second that this was a “soft” workout Lowe’s and Pebbles crushed it and each of us motivated one another to push through. Great job guys!!! SUPER
F3 SIDE EFFECTS MACDEUCE TRIBUTE!
Conditions: Balmy 39 F!! With clear skies, perfect weather in PA! (way better than Georgia….) WU: Disclaimer given, then proceeded with: -Grass Grabbers, IC x10 -Peter Parkers, IC x15 -Parker Peters, IC…
4 CORNERS
Warmup consisted of Lowes unloading his coupons while the rest of watched. For the record, we did offer to help. Also, did some dialup specials, weed pickers, arm circles, and…
IRON PAX CHALLENGE – WEEK 1 AT THE CHIEFTAIN
8 #HIM gathered early to stretch and warm-up before the Week 1 IPC “fun” officially began. With a nation wide average time of 37 minutes as of Wednesday AM, I…
Andre Agassi Agony
YHC had been fortunate enough to Co-Q the launch of the Chieftain with Uptown Girl. I saw this as an opportunity to check back in on the men of Indian…
DECONSTRUCTION AT THE CHIEFTAIN
YHC’s first Q at the Chieftain, so I arrived dark and early to get the lay of the land. The gloom was thick as the PAX gathered; 10 strong! It…