2yr Indian Valley Anniversary
18 PAX from all over came together to celebrate the two-year anniversary of the Indian Valley Region. Two years ago, in the heart of the pandemic, strong HIMs from all…
18 PAX from all over came together to celebrate the two-year anniversary of the Indian Valley Region. Two years ago, in the heart of the pandemic, strong HIMs from all…
7 HIM met in the cool Chieftain gloom for a Pinto led “Quacking Circle of Pain” beatdown. “Quacking” because in the second round of exercises, PAX were instructed to duck…
Periodically at the Arrowhead, we switch it up and do a different type of Mosey workout, instead of a regular route run. On Friday, we did a interval / speed…
Conditions: COLD! Felt like 14 F with the wind Disclaimer Warm Up: Grass Grabbers x20 IC, Abe Vigodas x15 IC, Mosey around the large loop Thang: J – Jim Braddocks x25 IC O…