Pinto One Year Manniversary
7 Pax met in the chilly Indian Valley Gloom for Pinto’s One Year Manniversary Disclaimer was given. Warmup: SSH, Arm Circles, Circle Arms, Dial-Up Stretch, Weed Pickers and a Short…
Pax: Dutch
Finishing 2021 Strong
6 PAX (2 runners and 4 ruckers) gathered on the Eve of New Years to finish the year strong! Route for the run is linked below. Lowes attempted to do…
Make Dutch Cry
A cold and wet Saturday morning at the Warrior. There was only one thing that I intended do to… make F3-Dutch cry tears of pain!! 5 PAX entered the Warrior…
Descending Burptaan Death Mosey of Doom
6 PAX met in the cold Chieftain gloom for a Pinto led “Descending Burptaan Death Mosey of Doom” beatdown featuring a “Circle of Pain”, and a steady grind with relay…
Pain Station Tour
It was a balmy and clear 24 degrees at post-time and 11 PAX braved the “heat” showing up ready to work. We planned to utilize the entire terrain of Franconia…
Fun with your sack
A “Dirty Dozen” Pax descended upon the coldest Chieftain gloom so far this year. 27 degrees with a frosty chill in the air, and frozen grass. FNG- Havoc joined us…
DORA 1-2-3/3-2-1 AROD
3 PAX met in the wet post-rain gloom at The Warrior for a “DORA 1-2-3/3-2-1 AROD” beatdown, holding down the fort while some of our other PAX attended the Philly…
Chieftain Relay
Chieftain Relay consisted of multiple pain stations. Where one PAX couldn’t move to the next pain station until another PAX relieved them. Sprinting to each station, And Strudel smiling the…
Modified Interval “Murph”
F3 Indian Valley, the Chieftain was joined by @Brad Stoehr, AKA Splinter from @F3theFort. The F3 nation was on display. VQ for Iceman, after pulling a Bueller on Monday. F3…
Diamond 11’s
9 PAX met in the chilly Chieftain gloom for a somewhat unscripted Pinto led Diamond 11’s beatdown; a workout that popped into YHC’s head whilst enduring the fun of this…