A little bit of New and Old
I took over the Arrowhead Q due to an minor injury to a fellow PAX. We didn’t find a completely new route, but found some new pieces of trail and…
Pax: Duke
Bow and Weave…mostly Weave
Woody, Foosball, Duke, Slogger, and House of Pain met for a brisk morning run. It was 46 degrees and partly cloudy with no wind. Great conditions for a run. The…
Hennings to Farmview to Alderfer Loop
Mornings are getting darker, but we’re entering the best time of the year for runs. Cool mornings! Even with a few of our regulars unable to attend (Lowes and Pinto),…
Dukey’s Triumphant Return to The Arrowhead
Spring in the Indian Valley means we get to see Duke again! He made his triumphant re-appearance and then about half way through the run did a disappearing act…this isn’t…
December Callout
Sometimes it just takes a little guilt to get people out in the Gloom. Participation at The Arrowhead has dwindled in direct proportion to the temperature. With only a few…
Desmond Doss Beatdown
Ruck sacked our wounded off the battle field. But stopped by 2 pain stations along the way. A little “Danger Zone” and Thunder Stuck” at PS #1 and at PS#2-…
High stakes suicides
F3 Core Principles Disclaimer given Warm up with Imperial walkers, arm circles, circle arms, mountain climbers and weed pickers. Start at baseline and mosey up to 25 yards for 25…
Taco Run
A wise man once said (okay, it was Lowes during our run), a town hasn’t really made it until it has a Taco Bell. Well, to the dismay of many…
Ballpark Tour, The Sequel
5 PAX ran a 4-4.4 mile run in the humidity of Harleysville, taking a scenic tour of a few (about 14) of the many different baseball fields throughout the area.…
Run Past Pinto’s Place with Indian Runs
6 PAX met in the Indian Valley Gloom for an approximately 5 mile run including some Indian Runs around the Middle School track near the end. The weather was unseasonably…