DECONSTRUCTION AT THE CHIEFTAIN

YHC’s first Q at the Chieftain, so I arrived dark and early to get the lay of the land.  The gloom was thick as the PAX gathered; 10 strong!  It…

HOLD THE LINE!!

WU: SSH, Abe Vigotas, Merkins, Grass Pickers, LBCs, Imperial Walkers Mosey to the soccer field The Thang: Men spread out on the LINE.  Jog across and back.  Bernie Sanders across…

CSPAN VISITS INDIAN VALLEY

CSPAN on Q and a perfect PA summer morning humid and hot Tuck rolled in 37 seconds late to break the burpee bet with F3 Villanova and Voss (PS they…

F3 Indian Valley
Crowded gyms? Hard pass. Come join us — free workouts, all year.
This is default text for notification bar