Make Every Muscle Hurt
4 PAX came to the Warrior ready to work. We mixed in a lot of different muscle group, and they all will most definitely hurt! We did some new (to…
Archives: BackBlasts
Descending Burptaan Death Mosey of Doom
6 PAX met in the cold Chieftain gloom for a Pinto led “Descending Burptaan Death Mosey of Doom” beatdown featuring a “Circle of Pain”, and a steady grind with relay…
Second Coming of Kong
3 PAX in the cold Chieftain gloom for a Pinto led “Second Coming of Kong” beatdown featuring a “Gorilla Complex” and an ascending and descending “Escalator”. This was the same…
Take Wings and Fly
YHC was told that he didn’t have to submit this BB due to a technical issue with the site following the time of the beatdown, but I felt that I…
Kong
1 PAX in the windy and cold Warrior gloom for a Pinto led (and followed) “Kong” beatdown featuring a “Gorilla Complex” and an ascending and descending “Escalator”. Disclaimer: Done in…
Black Friday – SAHS Loop
It was a rainy Black Friday, but 3 PAX got in 5.7-6.0 miles on a new route toward the high school. It was a little longer (time and distance) than…
Pain Station Tour
It was a balmy and clear 24 degrees at post-time and 11 PAX braved the “heat” showing up ready to work. We planned to utilize the entire terrain of Franconia…
Fun with your sack
A “Dirty Dozen” Pax descended upon the coldest Chieftain gloom so far this year. 27 degrees with a frosty chill in the air, and frozen grass. FNG- Havoc joined us…
Cindy Crawford Beatdown
Warm-ups Abe Vigoda Hill Billy Weed picker Mountain climber Mosey Apple strudel (apple turnovers + Annies) – 4 laps under the pavilion The main event: Cindy Crawford to the tune…
Teamwork
While many regulars were in a warmer climate golfing or running around the city of Philadelphia, Slogger and Lowes held down the fort at The Warrior. It was a chilly…