The BackBlast:

F3 principles and disclaimer given.

Warm up with Michael Phelps, Weedpickers, Side Straddle Hops.

The Thang:

Our goal as PAX is to workout and grow stronger as men.  In an effort to push ourselves today, we turned to U2:

– We climbed the highest mountain in the park with Burp Back Mountains,

– We ran thru the fields on our Mosing,

– We crawled with some Bearway to Heavens, and

– Scaled the walls by Balls to Walls.

After 5 minutes of Mary and COT, we were reminded we haven’t found what we are looking for…. To be even stronger men!!!